I added some oats to my 3pm meal and want to know if equal or sweet and low are ok? I know its gotta be better then sugar, but if it is not ok what should I add to it? Is honey better?
I added some oats to my 3pm meal and want to know if equal or sweet and low are ok? I know its gotta be better then sugar, but if it is not ok what should I add to it? Is honey better?
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