Am 18 years old started lifting at 15 year old wighted around 140 now am up to 190 BF 11% 5'10 am thinking of doing a first cycle
take in around 4,000 cals everday
12 weeks of enth i
any opinions would help
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Am 18 years old started lifting at 15 year old wighted around 140 now am up to 190 BF 11% 5'10 am thinking of doing a first cycle
take in around 4,000 cals everday
12 weeks of enth i
any opinions would help
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