Im sorry did it wrong first time. This one is correct

Men: BMR = 66 + ( 6.23 x weight in pounds ) + ( 12.7 x height in inches ) - ( 6.8 x age in year )


66 +(1520.12) + ( 914.4 ) - ( 1428 ) =1072.12

to determine your total daily calorie needs, multiply your BMR by the appropriate activity factor, as follows
If you are moderatetely active (moderate exercise/sports 3-5 days/week) : Calorie-Calculation = BMR x 1.55


Calorie Calculatio
1661.786