Hi I want to know If It's possible to put my dosage of creatine on my whey shaker.
I know that creatine would to be take with a glucose but in some times like post-workout, it's tought correct If I take it on my protein shaker or not!?
Hi I want to know If It's possible to put my dosage of creatine on my whey shaker.
I know that creatine would to be take with a glucose but in some times like post-workout, it's tought correct If I take it on my protein shaker or not!?
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