Originally Posted by RuhlFreak55 EXACTLY and wtf was all that you posted prone? let see if i read it right??????????????????? it is different ideas on cardio and diet to lose BF%!!!!!!!!!!!!!!!!!!!!!!!!!! granted it is a lot of information but also it has several good ideas!!!!!!!!!!! Next question?????????????????????
Last edited by *RAGE*; 03-14-2009 at 10:56 AM.
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