I've been working out on/off for approximately 3 years now. I've experimented with whey, creatine, animal, etc but haven't reached where I want to be. Actually not even close to where I want to be. Thus, I've made up my mind to do a cycle of clenbuterol. I've just got a bunch of questions, that I couldn't find researching, before I go ahead an begin the cycle
I'm picking it up for $150 from a dealer in the local gym. Is this a fair price? Is it true the clenbuterol online (clen, clenbuteral, clenbuterall) isn't the real stuff?
Right now my diet is pretty bad. Like most college kids, I don't have the motivation, time, or money to make myself 5-6 healthy meals a day. I drink and smoke and I eat around 3000-3500 calories a day. Once I start the cycle, I'm going to stop drinking for the 6 weeks and will make it a point to eat a healthy diet, protein-orientated. Anything I should change or improve to make the cycle more successful?
My stats as of today:
- 215lbs
- 5'11
- 21 years old
- 20% BF (estimate)
- Max Bench - 275lbs
- Max Curl- 135lbs
- Max Shoulder press- 200lbs
My goals:
- 200lbs
- less than 15% bf
- Max Bench- 300+
- Max curl- I don't care, I just want a 1in+ growth
- Max Shoulder press- 250
I rarely ever do legs and abs, but I will be starting once I begin the clen. Any recommendations for cardio? What do you recommend, and how often a week?
Once I begin clen, this will be the workout plan I'm shooting for:
M- Chest (4x4), Back (4x4)
T- Biceps (4x3) Forearms (4x3) Cardio
W- Shoulders (4x4) Neck (2x3 lightweight)
Th- Abs (3x3 High rep) Tris (3x3) Cardio
F- Theighs (3x3) Calves (3x3)
Weekend- Swimming
Is this sufficient? Should anything be changed? Anything anybody recommends? Will I see REAL results? Is clen not the substance I should be taking?
Any real input will be appreciated. Please, if you're a troll and like to e-diss people, don't say anything in here. If it's not constructive, I don't want to hear it. I'd like the people to respond to be people who have experimented with clen, or have done a cycle, and/or know the drug inside and out. Thanks!
-Chris