Age- 21
Height - 5'8''
Weight - 165 lbs
BF - 8-9% (?)
Diet;
Calories (p.day) - 3,600
Protein - 350g
Healthy carbs & fat (almonds)
NO supplement usage
I've done my research as much as I can, I believe. Here is what I plan on running for my first cycle next week;
WK1-4: 20mg/ Dbol
WK1-12: 500mg/ Test En
PCT - Nolva, Milk Thistle, Natural Liver Cleanse in addition to MT.
When on cycle I'm going to shoot for about 4,000/4,200 calories with about the same protein (little more) but more added carbs and less fat. I'm also going to try and increase from 4-days in the gym to 5, separating my abs and traps into a session all of their own.
As a, "newbie", does this sound okay to you Vet's?
Note: I'm unsure of my exact BF%, if you think 8-9% is incorrect, please let me know.
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