Well to start off i've been training for the best part of 4 years and been contemplating on taking my first cycle of AAS. I want to do as much research and gain as much knowledge as possible before even doing a cycle, and would like some opinions. Before i got flamed here i know i am young, and if i decide to take AAS it will be in the next year or two. If anyone would care to comment on my diet below or proposed cycle please feel free.
Age: 18
Weight: 185
Height: 5'9
BF%: 12
Diet:
meal 1) 2 scoops whey protein isolate, cup of oats, multi, fish oil, vit C and E and Zinc
meal 2) 250g chicken and cup of rice
meal 3 150g chicken half cup of rice and salad
meal 4) 250 lean red meat one cup of vegetables
meal 5) 200g tuna and cup of pasta
meal 6) (post w/o) 3 scoops protein, 80g glucose, creatine, BCAA's, L-Glutamine, Banana and apple
meal 7) 2 scoops casein protein with 200mL skim milk
Proposed cycle:
Week 1-12 Test E 500mg/week
Pct - Clomid/Nolvadex
Alot of you are going to be raging about my age, but before you make asumptions, if i decide to take the plunge i will wait till i am 19 or 20. I would also want to know peoples opinions regarding taking AAS and 'permanent' effects on the endocrine system. Id appreciate help on making a good decision, thanks.
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