did'nt get a place, came in to smooth as you guys said.. i was'nt lacking mass though. there was this little asian guy that was just shredded like nothing else, he ended up winning.

im not gonna go in the next comp in 2 weeks but will compete again next year and train all my weak bodyparts twice a week (abs, calves, hams) but fully smash them, i am also going to add cardio to my program..




proposal for first cycle= sust 250, winstrol, with nolva in hand for pct if nipples get sensitive, and clomid???

winny luckily does'nt aromatise into estrogen and cause water retention like Dbol and deca, that is why i would like to replace a test and deca cycle with a test and winny cycle..




expectation of cycle= 5 to 7 kg of solid lean mass while also dropping bodyfat.




was thinking of doing a trip to thailand to find and buy my gear and send it back in the mail. if anyone knows the best spots to buy from, i would be interested in seeing your response, and also let me know what you think of my first cycle plan.