Hi guys just joined up here today and thought i should post some pics of me before and after. I have not used any steroids but am looking to. my startimg wieght was 251 lbs with bf of 41% i have come down to 205 lbs with a bf of 25.5%
i still have some fat around stomach any ideas how to loose it quicker?
I have been training for about 3 months, should i train more before thinking of taking any sort of anabolics?