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Thread: suggestions on what to work on please

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    suggestions on what to work on please

    i attached a beginning picture which was 2 years ago...I weighed in at 465 pounds, after working out these last two years I am down to 230 pounds which is the second picture. I know its not impressive or muscular like other people, I would just like advice or suggestions on what AAS I should take etc. Any info would be great
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	465.jpg 
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Size:	48.8 KB 
ID:	105028   Click image for larger version. 

Name:	230.jpg 
Views:	377 
Size:	31.7 KB 
ID:	105029  

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