Hey guys, i used to be 211 lbs at my heaviest, i was about 200-205lbs when i started keto, i was 21%BF at the time, im currently still on my CKD weighing at 189lbs, from 200lbs 21%bf what do you think my current BF% would be at 189lbs?? i can put up pictures if needed, later on tonight in the members photos section if needed. any help is appreciated
im thinkinghahaha
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