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Thread: need bf% estimate to work out tdee?

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  1. #1
    Join Date
    Jan 2010
    Posts
    55

    need bf% estimate to work out tdee?

    2 pics that i took for bf% estimates are attached, one with flash and one without. Mind you the focus on my camera sucks so taking these took me like 10 minutes, haha and that is still the best i could get. Cheers
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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ID:	105461   Click image for larger version. 

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