Ok so I got my diet in shape about 6 months ago and started on my cardio. I've lost 7% body fat and I'm pretty happy with the results. however, the results have come to a hault. I've changed my diet so there is less fat, uped the cardio and done just about everything I could think of to loose the fat including natural supplements. I'm currently at 17% body fat and I'm trying to get down to at least 12% (from what I've read, this stuff send fat into the firery pits of hell
). Please help me with these two questions...
1. When I contacted ar-r, they said that there products weren't for human consumption. Here is the quote "Customer Service wrote:
Thank you for your interest. Our products are for research purposes only and not for human consumption. Each order comes with a complimentary measuring syringe for your test animal. Please browse the forums for advice and more information. Thanks again and we hope you have a great day."
Im confused lol.
2. I was thinking about only taking taurine with it to prevent muscle cramps.
Thanks guys for the help. I might post my diet if you want a look at it. (:
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