hey whats up, i have been doing this cutting diet for a month or so now, and i just wanted to know on average WHAT should i be loosing pound wise per week. From what i can see, i am moving at the rate of a snail stuck in molasses (loosing weight really slow) i mean, i have been stuck at 212 pounds for like 4 days, doesnt make sense....i should be loosing at LEAST 1-2 pounds a week? i mean, i am eating very clean, 6-7 meals a day, getting in about 2700 cals per day, 40% protein/ 30% carbs/ 30% fats, i have all the macros figured out, and i do cardio 5 days a week for 45 mins burning 800-1100 cals a workout. I should be dropping weight faster shouldn't i? can you guys tell me if i am maybe doing something wrong, as i am growing quite tired on seeing such miinmal results from busting my ass day in and day out here!!

bf% 17-18% BMR 2021, TDEE 3217.....cutting down to 2717cals/day. Been eating that amount since starting diet? possible change, lower cals? up cals? help lol.......