30yo Asian Male.
128lbs, 5'8". 28w, slim ahtletic.
Been trying to gain mass/weight for years but have not made much progress. Hope members in this forum are able to help.
Been working out for about 2 yrs. Have had personnal trainners but nothing seemed to work for my sort of body.
Attached herewith pics of my chest. Kindly advise and help in anyway as to how to gain. Think time's ticking as I have past the big 30.
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