Quote Originally Posted by durak View Post
Don't laugh but I have not been to the gym in years and eat whatever I want, TRT purely for TRT. However that does not mean I can't make improvements.

That diet you are on, how many calories is that? It seems pretty simple.
I calculated it to around 2,200 daily. Carbs stay under 200g. I burn around 2,700 with training. In reality I think I'm actually eating a little less than the 2,200. At first it took some getting used to but now that I'm in the rhythm is actually pretty easy. I've acquired a taste for oatmeal.

Over the last week the test has really started to kick in. I feel a lot stronger and more motivated at the gym. I've been training so hard it hurts. Also just feel more confident and stable. Nice. My only big complaint is that my sex drive is still minimal.