Ok, so after a lot of reading and diffrent opinions here is my first cycle.
My stats,28 5'10" 195 lbs 15 bf ( a little high but will cut in the 4 months after the cycle ).
Gear:
Test E 20 cc of 300 mg
D-bol 15 mg 50 pills
L-dex 1 mg 50 pills
CLomid 50 mg 50 pills
Nova 20 mg 50 pills
will run L-dex a week before the cycle and all the way thorugh (just to prevent, better safe than sorry)
weeks 1-4 D-bol 30 mg ED
weeks 1-12 TestE 285 E/4 days(500 week)
weeks 1-13 L-dex .25 EOD.
weeks 14-15 Clomid 100 mg ED
weeks 14-15 Nova 40 mg ED
weeks 14-18 L-dex .25 mg ED
weeks 16-17 Clomid 50 mg ED
week 18 Nova 20 mg ED.
Eating 3500 + calories ( 350 Protein, 260 carbs, minimal fat ) want to bulk as clean as possible.
Training 6 days a week.
Tuesday Chest, cardio
Wednesday Bicep, abs, cardio
Thursday Legs
Friday Shoulder, forearms, cardio
Saturday Back
Sunday Tricep, abs, cardio
I will try to keep my progress updated as much as possible and let you guys know the gains.