Alright can anyone suggest a diet for me to loose a little BF. I want to be a little more ripped before I start to gain. Right now Im about 12% so im just lookin to drop a little fat. I wanna see my bottom abs dammit. Haha any help is appreciated.
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Alright can anyone suggest a diet for me to loose a little BF. I want to be a little more ripped before I start to gain. Right now Im about 12% so im just lookin to drop a little fat. I wanna see my bottom abs dammit. Haha any help is appreciated.
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