Hello everyone,
So i took information i had read on here to start and complete my first cycle about 9 months ago, i ran Test e by itself for 10 weeks and nolva for PCT, didnt see much gains, only did like 300mg per week, just noticed increase in endurance and hardend up alittle accompanied with some strength gains, bottom line everything went smooth.
So now 9 months later after completing that cycle i feel ready to start my 2nd after doing lots more reading, asking questions and getting a plan together, And now actually signing up and starting a thread on here to get some critique ect. So Here it is-
I started Last thursday the 19th.
__Test E__ - 300mg thursday's/300mg sunday's / 600mg per week
(started cycle on thursday the 19th and front loaded on thursday 600mg and then back to the normal 300mg on the following sunday)
__Deca__ - 250mg thursday's/250mg Sunday's / 500mg per week
(Started Cycle on thursday the 19th and front loaded on thursday 500mg and then back to the normal 250mg on the following sunday)
Background -
Iam 22 years old,
i have been training for about 4 - 5 years,
i used to be a Kick Boxer(2years ago)and trained intensly 4-5 times per week
Ive been into intense weight lifting and basketball for about 2 years now,
About the past month before i started this cycle i did alot cardio trying to bring my BF% down as much as possible and have been eting very healthy, lean steaks, chicken, protein shakes, vegies, brown rice ect ill get into diet in a minute. I wieghed close to 200lbs just 2 and a half months ago, at about 16%BF, i have substantially leaned out the past month - month and a half.
Specs -
Age - 22
BF - 12%
Weight - 180lbs
Week 1 -
Front loaded both the Deca and Test e as explained above, and then second injec's on the follwing sunday, yesterday at the gym i noticed that my nipples were getting a little sensitive and hurting alittle bit, i have Nolva on hand so i will be doing 20mg a day i think it was ill check after i post this and then lowering to 10 for rest of cycle once nipples stop feeling sensitive.
Any and ALL critique will be Appretiated and all info will be taken in and absorbed and used. If there is anything i forgot to post ask me and i will go into detail, i will post my diet pre cycle and what iam currently eating while on; and also my PCT regiment.
THANK YOU ALL
-
GREENCOAST