takin 325mg a week, im 6'3 and im 26, 217, and ab 15 to 17% bf i would say but dont no for a fact, sorry didnt put enough info in there, i do eat more then what i said i was tryin to keep it short, what im tryin to say i eat full meals instead of tuna and bread here and there, I also take about 70 to a 100g's of protein a day, sorry i forgot to post that..
Im not tryin to get it the easy way, i dont no about him but i work my ass off 5 days a week workin one part of the body at one time, he works out at night and im in the day and i use heavy weight on everything.. All im askin is if this is normal or have i got to the point yet to see a diff? I understand you guys get questions all the time from young kids tryin to get big over night, but im looking for help..
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