a gym rat friend of mine suggested I use creatine to speed up my weight loss and to improve my muscle gain. i play football on the weekends and hope it will help with my performance.
thanks for your responses, in advance.
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a gym rat friend of mine suggested I use creatine to speed up my weight loss and to improve my muscle gain. i play football on the weekends and hope it will help with my performance.
thanks for your responses, in advance.
Last edited by maestro1075; 01-17-2014 at 02:44 PM.
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