the only side effects i had was headache (then i cut off the salt) a bit of stomach dis comfort (at first) and a small appetite change. Its stamped with the OX in a tan color maybe its way underdosed?
I just get powder... never had a headache or stomach discomfort. But it does make my appetite go up a bit. And it friggin makes me tired!
So were your sides similar this last time when you only gained the three lbs?