Hey folks, will be starting first cycle of Anavar here soon. Was wondering if the diet I'm currently on will be sufficient to lose fat and pack on a few pounds of lean muscle. any input or help is greatly appreciated.
Meal 1: 9 egg whites, 1.5 cups of oats, 1 cup coffee, L-arginine, and multivitamin
Meal 2: During work, MRP bar or shake
Meal 3: 8 oz Tilapia, cup or cup 1/2 of brown rice, asparagus( 1 hour before workout), L-arginine
Pre workout: 2 scoops USP Labs Jack3d
Post workout: scoop and a half of 100% Whey Gold Standard from ON
Meal 4: around 5oz lean ground turkey, medium sized baked potato, asparagus, L-Arginine
Meal 5: around 5oz lean ground turkey, full or half cup of brown rice,
Meal 6: around 5oz lean ground turkey, medium sized baked potato, asparagus
Meal 7(before bed): 2 scoops of CNP Pro Peptide MRP, 3 capsules ZMA
Lean ground turkey is 99% and every other day I alternate it with 93/7 Ground Angus.
Thanks guys.




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