I am in the process of some serious weight-loss and also have developed a strength training routine.

I am 5'10", weight 301 lbs, and have maintained much of my strength from my body building days (so I am not massively overweight).

I am roughly 29-32% body fat (3 different tests taken).

My health is good: Low cholesterol, blood sugar levels, low blood pressure, etc. I eat healthy.

Every time I ask a question about supplementation, test boosters, etc, I just get the standard msg: "lose weight first." This is not helpful, as I am strength training at the same time, and have the same needs as everyone else to get max pumps, etc.

Here is my current supplement list:

GNC Mega Man Energy Vitapak (MegaMan multi, Triple Tinsa Rush, Staminol, Saw Palmetto)
Nature Made Fish Oil
Nature Made CoQ10
VPX NO-Shotgun MHF-1
EAS 100% Whey Protein Powder

Is this a good, complete, list of supplements to be taking? When should I be taking them? I have seen supplement routines that have people taking things at different times of day.

Also I have been considering Test boosters. Any recommendations?

Thanks so much!!!

I have been told that Orange Triad is a good multi, and they have packs for fish oil, etc. Also I have been told that Test Charge is a good product.