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Thread: Trouble with gaining weight, is this okay??

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  1. 02-16-2011, 11:53 AM #1
    Trunewb
    Trunewb is offline New Member
    Join Date
    Oct 2010
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    Trouble with gaining weight, is this okay??

    Hi, I have trouble gaining weight since I am in the ectomorph category. I just started a bulking diet and this is what it contains.

    3800 Calories(can be between 3500-3800 depending on if I get 6 or 7 meals)
    415g Protein
    350-450g carbs(this depends if I get 6 or 7 meals in)
    80g Fats(or so)

    Height - 6'0
    Weight - 175lb
    Basically what I am wondering is if this is all fine. Am I consuming too much protein? Too little? Same goes fro carbs/fats. Any help is appreciated. I want to know if I am on track.
    Last edited by Trunewb; 02-17-2011 at 03:47 PM.
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