stats:
age 26
6'2"
246lbs
15%bf

i plan on running my 2nd cycle ever, I ran one cycle of winstrol last spring 50mg/day.

MY cycle looks like this-
1-10 test e 500mg/week 250 tue, 250, fri
3-10 winni tabs (only winni he has is oral) 50mg/day
PCT- arimiadex, now this is my problem he said its the only thing he can get, i know most guys take this during cycle. is it even worth taking for pct?
multi vitamin
glucosamine
fish oil
flax oil
milk thissle
l-glutamine

diet= 6 meals 388g of protein/day
2 meals wit carbs meal1= 1 cup of oatmeal
meal 4(1 hour pre workout) 2 servings of brown rice

8-10 hours sleep a night

any advice/ critique, thanks guys