Im 18, 6 foot. 170lbs. Ive only taken NO and creatine, simple stuff. But I was told I should start with EQ. I just got 200ML of EQ and thats it. I know I should be taken more along with it but I dont know what! So please help me out and I was told to inject twice a week, 1CC each time.

Basically im clueless and need help! thank you!