Gonna run Test E 500/week and might add Dbol with it for 4 weeks, whats a good PCT? with this cycle Nolva?, Clomi? or both. also do i need HCG for this cycle is it necessary? and for AI , arimidex or aromasin? can someone help me explaining when to take and how much to take of which.. Thx in advance

152 lbs
29 Yrs Old
not sure of bf%
1-2 Yrs Exp. Lifting (on and off)

1-12 Test E
1-4 Dbol (Not sure yet)
AI ??
PCT??
HCG??