well I have come a long way over the last few years i used to work at a gym in my home town where worked out and dieted constantly. a few years ago i decided i wanted to relax and enjoy myself and that was a big mistake and before i knew it i had gotten completely out of control. i recently decided to get back in shape I have been cutting weight for a while i'm down from 270 to 215 now and i think i'm about ready to start putting on size.


im at the far left about 260ish

just messing around with my bosses kid

new at 215 sorry i was bored and just took the pictures right now and its late



well i still carry a great deal of fat in my mid section but i have come a long way. i have a good amount of knowledge about working out just kinda wanna get back into the community and meet others who know more than me for when i have questions.

i am interested in performance enhancements i do know my body's limits and i don't naturally gain much more muscle than i have now even after years of lifting i just get harder and i'm looking for some size. any advice or comments are greatly appreciated