Quote Originally Posted by sxxen View Post
You sound like a prick who thinks he's entitled to advice that others had to take a long time to accumulate. People are giving you advice, you're just too stubborn and foolish to listen to any 'advice' unless it's what you want to hear. Save u all the trouble and do what you want, since that is obviously the only advice you're willing to take.
once again, im not asking for permission. i need to know answers to my question. sorry for sounding like a prik but im not asking for advice, if i was it would have been in my original statement..
i need to know if i can train to my max everyday or if i still need break days.
examples of pct and where i can get them
etc.. thank you