Dbol / Deca / Test
Hey bros,
I'm new to this forum but def not new to riding tour de france.
Cycle history: Its been pretty simple stuff
1st - Sustanon250: 1-10 500mgs = kept 6kgs
2nd - Test Prop only: 1-6 150mg EOD = kept 5kgs
3rd - Need your opinions
I'm 22 years of age weighting in at 190lbs with 14% bodyfat.
I am very happy with my weight and where I'm at at the moment but i want to Lose the bodyfat and maybe maintain my weight size or maybe grow a bit i surely don't want to go past 200lbs. I do like the Lean look more.
3rd time riding the bicycle.
1-8 test E = 250mg a week
1-8 deca = 400mg week
1-6 Dbols = 10/30/30/30/30/10
1-8 adex = 0.5mg E3D
8-12 nolvadex = 40/40/20/20
Please good feedbacks only. I only threw in low test just to keep the man downstairs at bay after learning to cycle longer periods or shorter i do prefer the shorter period as i felt when i was on Sustanon250 i was dropping off around week 8-9 honestly TBH i felt like shit.
are the dosages too low, threw test in there for the man downstairs to function ? and i only got 8 weeks do i even need to throw in my adex for such low test?
Calorie intake at the moment i'm trying to lose bodyfat so its about 1800-2200. on my surplus it'd be around 2600-3000 mostly weight gain shakes cause anymore food i would vomit, on my deficit or maintain days i dont even drink protein shakes i dont need it i get enough protein from diet.. I don't know how you big boys stuff your face in that much for calories.
Training routine
Monday : Push / tricep,chest
Tuesday : Pull / back, biceps
Wednesday : legs / 10x10 Squats, 4x10 Quad ext, Hammy curls 4x10
Thursday: off
Friday: shoulders, abs
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