Results 1 to 9 of 9

Thread: getting back in the grove....

Threaded View

Previous Post Previous Post   Next Post Next Post
  1. #1

    Arrow getting back in the grove....

    been trading the post on the board for a litthe bit and finally made an account so i can take full advantage of the knowledge available. i started the year of absolute worst shape of my life and was miserable. i was mid to high 230's and only 5'6. i knew i had to make some.major changes for mine and.my family sake. i revamped my diet and started walking and jogging on my lunch break. then i found.d krav maga which is a hella fun work out and self.defense class. i now do it 3 days a week and of them i do a fit class the same night. currently i am hitting the scale at 187 and as motivated as ever. finally going to start lifting again and get in the best shape of my life. looking forward to learning all that i can and contributing when able. typed this on my phone sorry for typos.
    Last edited by crossfire; 04-18-2012 at 08:41 AM.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •