I am looking to bulk but do not want to gain too much body fat in the process was hoping someone could tell me if this diet plan i have made i good or not thanks?


Meal 1: Oats (75g) with low fat milk.
4 boiled eggs
1 Multi-vitamin (includes fish oil)

Meal 2: Brown rice (150g) mixed with
chicken tenderloins (250g)

Meal 3: Defrosted Peas, Corn & Carrots (200g) mixed with
Tuna Chilli flavour (200g)

Meal 4: Brown rice (150g) mixed with
chicken tenderloins (250g)
& canned roasted peppers (20g)

Workout
Post-workout: 2 scoops of protein powder
1 banana

Meal 5: Wholemeal pasta (150g)
Steak (250g)

Meal 6: Defrosted Peas, Corn & Carrots (200g)
Cottage Cheese (125g)