Injured my thumb boxing yestarday and while training chest today it kills me to pick bar up while im 5 weeks into my course and just started getting strenth in size should I just train legs in abs for week while it heals or just not go for week?
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Injured my thumb boxing yestarday and while training chest today it kills me to pick bar up while im 5 weeks into my course and just started getting strenth in size should I just train legs in abs for week while it heals or just not go for week?
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