Hey guys, I've been asked asked by a few of you to post my cycle I have been threading about... so here it is:

Gear:Test c 500mg/ for 10-12 weeks
AI: Amdex run .25 mg eod up till pct
Pct: Clo/nov

Stats:
33
5'11
205#
BF 13%

Training:
5x a week split 2x lower 3x upper with mixed cardo for 20-30 min after everyother session.

Pretty simple cycle but, it is my first time and I think its better to play it safe the first go around. Please let me know what you think and be bruttly honest if you think its not enough too much etc... I am looking to get the most out of this cycle.. I am determand to have a stricked diet.. no booze while cycling either... Thanks