Hello, currently waiting on my ar-r liquid stane and have run out of my current stane due to an accident and a spill

i have some crappy adex caps, not tabs.. yes i know how ghey this is... the problem lies in the fact the adex is in 1mg caps. so the regular dosing of 0.5 EOD is a bit hard.

question:

How can i take the caps while staying with in the half life, but at the same time not suiciding my estrogen with such a high dosage. is it possible? I may have to do this for 1 week, its better then nothing or is it? Half life is 3 days on the adex?

Any positive advice would help a lot, thank you.