Just posted in new member site. Was directed here first:
So I already explained my situation in the other forum but here is the short and sweet :
Getting married June
Need to look good for pics
Stats right now
Working out since January
Top to bottom:
Neck 19
Chest 52
Arms 18
Waist 46
Thigh 26

6'0 male
265 pounds

Really trying to learn nutrition part of things anything helps

Breakfast:6am
2 whole eggs with 4 egg whites
2 peices of bacon

Snack:9am
Scope protein
1/2 cup oatmeal
2 cups coconut milk unsweetened

Lunch:12
Chicken breast with noodles and sauce (Alfredo or tomato sauce)
1 cup chopped cucumber
1 banana
3/4 cup of cottage cheese

Snack:3
1 cup Greek yogurt
1/2 cup granola

Supper:6
8 once steak
1 cup carrots raw
Baked potato

Workout 8

Post shake
2 scopes protein powder
Mix with 1 cup coconut milk
1/2 cup of frozen fruit.

I don't have a food almanac yet but I will be getting one soon. I am trying to cut weight and keep as much muscle mass as possible. Any advice will be great thanks.