Hi Guys, I'm 24 years old 74 kg 174 cm height and I did a 4 weeks cycle of sustanon when I was 20 and it was a waste because I didn't know what to do...and I dont know my BF and I want to gain size and cut at the end of the cycle.
I wanted do a Test E,dbol and winstrol cycle as below:

week 1-12 Test E 500/week
week 1-5 Dbol 20mg/every day
week 11-14 Winstrol 50mg/every other day

week 16-17 Nolvadex 40mg/everyday
week 18-19 Nolvadex 20mg/everyday


but after some new research I decided to change it to this one and I also have amino pills, creatine and glutamine could you please advise me
how should I use them in cycle and when should use clomid and adex??

New cycle:

week 1-12 Test E 500/week
week 7-12 Anavar 100mg/every other day

week 13-15 nothing

week 16-17 Nolvadex 40mg/everyday
week 18-19 Nolvadex 20mg/everyday


I realy need some pro advise.
Thank you

Sinati