34yrs old
5'9" 205lbs 10-12% BF
10+ years lifting

This will be my first cycle of steroids. I've been stagnating for the better part of the last year. I have tried many
different routines and many different diet strategies, but it seems I've hit a major plateau. I'll gain a few pounds
and lose a few pounds always hovering around 205. I have the gear on the way, but it will sit on the shelf until I
know I have everything researched and down pat. It will be a 12 week cycle.

My first question would be, Dbol on first cycle at a dosage of 20-30mg ed for the first 4 weeks. Would that be ok
or should I stick to just Test E alone? I've seen some say it's fine and some say don't do it.

250mg-500mg Test E per week? Split between Mondays and Thursdays. Again I've seen this range and just want
to make sure it's correct.

Now on the PCT is where I get a bit confused since I've read so much on it. I have nolva for PCT at the moment
and I have some Adex on hand for gyno. I've seen some say use clomid as well as nolva together and also some
say all three and even use Adex while on cycle. I just need a bit of clarification on this. I've read a ton on it, but
still not crystal clear.

Thanks for your time!