What is everyone's thoughts/personal protein intake in regards to the three situations above? and would you agree it always stays constant, ie whether bulking cutting, maintenance
IMO
Natty: 1 g/lb
TRT: ??? no idea
AAS: ~1.25 g/lb
gonna do a cut after being on TRT for 4.5 months, I am a solid 198 lbs, and was trying to set my protein intake.
preliminary macros: 60 fat, 275 carb, 250 protein
if i could get away with 60-300-225, i would like them extra carbs lol
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