It seems I'm slowly becoming more and more lactose intolerant.

Last night was an eye opener.

2 scoops of whey isolate and 2 cups of milk in the shaker cup. Plus some Lactaid, Beano, and some gas relief. I thought I covered all the bases.

I was wrong!

Horrible gas, plus some really bad burping all last night, and the burping continues today.

I think I need to 100% get off all milk based products, including the whey based protein powder.

But I still need protein powder to help fill in the cracks in my macros at the end of the day.

I'm thinking egg white protein powder is the way to go.

But I need to find at or around 4 cents a gram of protein, else I can just drink the liquid egg white from Costco.

I'll start my research, but if anyone has a link to some good egg white protein powder at an economical price?

Much obliged
---Roman