Cycle
Week 1-10: Test E 1000mg
Week 1-10: Nandrolone Phenylpropionate (NPP Deca) 600mg
Week 1-10: Amiridex 0.5mg EOD
Week 1-12: hcg 250iu e3d
Post cycle therapy
Week 12: Nolva 40/40/20/20
Week 12: Clomid 75/50/50/50
Also natural booster supplement
Stats
Age:24
Height: 5.9/180cm
Weight: 202
Bf: 7% weekly measured by trainer, / Currently unknown do to visual appearance of 15%-20%
Background
Been training for about a year straight but on and off for 3-5 years.
Done couple of cycles past 3-5years.. For example
Dianabol 1-6weeks 30-40mgs. 18-19yrs old gaind about 17lbs
Test E 500-750mg and deca 400-500mg + dianabol 30-40mg first 3-4weeks for about 10-14weeks.. 22-23 yrs old didn't gain much at the time i was 231.4lbs 15%bf
Test C 500-750mg and Boldenone 500-600mg for about 14-17weeks.. last year went from 227lbs 16%bf to 207lbs 6%bf (clean diet)
Ive been training with a local legend in the bodybuilding field and he's also my personal trainer and takes care of my diet plans and changes every week my macros depending on the growth and energy levels
Diet
Currently doing a Clean bulk ill post the program later but my goal with this cycle is gaining at least 17.6Lbs of muscle in same bf %
Training
Mon: Chest
Tues: Back
Wed: Legs/calfs
Thu: Shoulders
Fri: Arms
Sat: Legs/Calfs
Sun: Rest/ Cheat day eat everything i want for extra meals with the diet program
Repeat
Supplements
Bcaa blend with glutamin 30gr before and after workout
Dextrose 40gr Before and after workout
Whey Protein 2scoops before and after workout and before sleep
Multivitamin/C-vitamin/CLA
Currently on day 29 Changes added 250iu e3rd hcg into the cycle, and the duration of the cycle from 12weeks to 10weeks
Starting weight 201,7lbs,91,5kg / Current weight 208lbs,94,2kg Goal 220lbs,100kg in dec
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