OK got mri results back, it's showing a torn labrum and rotator cuff. Looks like I'll be in the same boat as you Bass. Going to try to push it to the first of the year. I can do everything normal accept fly's and press with heavy weight. Oh and over head work is out of the question. So what kind of recovery time am I looking at here? A few weeks? A Few months? I'm I going to be in a sling non-mobile for a while? Any insights or advice from similar shoulder veterans is always appreciated.

Thanks