https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1479303/
Some light reading.
I'd steer clear of vegan lifestyle. Drop carbs, lots of studies support beneficial drop in cholesterol when carbs are minimised. I've experienced it first hand.
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1479303/
Some light reading.
I'd steer clear of vegan lifestyle. Drop carbs, lots of studies support beneficial drop in cholesterol when carbs are minimised. I've experienced it first hand.
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