Quote Originally Posted by hollowedzeus View Post
Your diastolic reading is high... you are definetly in the range of hypertention.

If you have improved your lifestyle and increased test then it might be to blame.

However if you are holding too much water or you are high bodyfat then rectifying these might sort out your issue
I am holding a massive amount of water, especially on my feet. I don't eat much salt. Never raw salt. Cut down a lot. Sometimes there is salt in food I buy.

How would you attack this water retention problem?


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