I am 6'1" 195 and would like to be a lean 205. Should I increase my cal. intake to 6,000 a day? If so, how many carbs?
I am 6'1" 195 and would like to be a lean 205. Should I increase my cal. intake to 6,000 a day? If so, how many carbs?
There are currently 1 users browsing this thread. (0 members and 1 guests)