Quote Originally Posted by Gallowmere View Post
I hit all of those milestones about nine months ago (230 bench, 320 Squat, 465 dead), but that was 1RM. Seems crazy to think of how close I am to using them for higher rep work sets now though. I’m also only about 2 lbs. heavier now than I was when I hit those.
Dang lol I miscalculated your maxes because I didn't read carefully. You do lots of volume before the final lift. I have early influences from HIT and just do a warm up/acclimatization for a final grand 1-3 sets. We are pretty similar it seems, bench not as good as deadlift, and high weight increase despite not much weight gain. Good for killing a weight class probably due to the muscle fiber make up.

If you're still gaining then I assume you're not worried about running a cycle yet. What compounds are you planning to use in the future though? Test, nandrolone, tren, anadrol? Winstrol? :P