I currently take Triamterene 37.5 mg / HCTZ 25mg tabs x 1 /day. BP stays at around 118/72 - diuretic, mild for BP.
I run about 3 miles per week. I workout about 30 minutes to 1 hr per day x 5 days per week
My diet will be solid. Lean diet and plenty of fish, no red meat, grilled chicken, Omega 3, Oats, Almonds, Black Beans, Avocado, Strawberries, Grapes, Apples, Oranges, Watermelon, Garlic, Carrots, Salads, NO SAT FAT or SUGAR, Pomegranate Juice, Turmeric - etc. I eat very clean.
1500 calorie diet per day
100 ounces of water per day
43 years old, 200lbs, 5' 8". No heart/liver/kidney issues. Good cholesterol scores. I am on Test Replacement Therapy. My Rx per week is .4ml x 3 per week Monday, Wednesday, Friday subcutaneous plus taking 1mg tablet per week of Anastrozole

Goals: Add some moderate bulking, increase strength, definition, and add some serious cutting. Would like to see if I can get my weight down to around 185lbs by the end of January 2020

Week Testosterone Propionate
1 500mg per injection x 2 per week Tuesday, Friday intramuscular
2 500mg per injection x 2 per week Tuesday, Friday intramuscular
3 500mg per injection x 2 per week Tuesday, Friday intramuscular
4 500mg per injection x 2 per week Tuesday, Friday intramuscular
5 250mg per injection x 2 per week Tuesday, Friday intramuscular
6 250mg per injection x 2 per week Tuesday, Friday intramuscular
7 250mg per injection x 2 per week Tuesday, Friday intramuscular
8 250mg per injection x 2 per week Tuesday, Friday intramuscular
9 250mg per injection x 2 per week Tuesday, Friday intramuscular
10 250mg per injection x 2 per week Tuesday, Friday intramuscular

Week Winstrol
5 30mg/ day tablet
6 30mg/ day tablet
7 30mg/ day tablet
8 30mg/ day tablet
9 30mg/ day tablet
10 30mg/ day tablet

PCT as it stands now...
Week Nolvadex
11 40mg / day tablet
12 40mg / day tablet
13 20mg/ day tablet
14 20mg/ day tablet
15 10mg/ day tablet
16 10mg/ day tablet

QUESTIONS:
I feel pretty good about my dosages but please provide feedback.
My biggest question and concern is regarding the usage of Anastrozole and HCG, which I am already taking for TRT. How do I use in cycle and post?