Hi guys!
Thought I'd give the log a try to keep track and hopefully gain some feedback
from more knowledged people.
This is my form now and I just had my second injection.
Currently on 150 eod Test-prop and 20mg ED Oxy.
Have Adex and PCT on hand.
Going 8 weeks.
Feeling great at gym, stressed outside because of work, nothing I can't handle.
- Eat 2 eggs in morning with a redbull (hate breakfast), multivitamin, Leucine, Omega-3, Animal Stak
- Pre-workout and gym.
- Gainer in full milk (0,5 liter)
- 250 grams of mix pork/beef, mixed sallad, spinach, rice or potato
- Gainer in full milk (0,5 liter)
- 250 grams of mix pork/beef, mixed sallad, spinach, rice or potato
- Some peanuts and yoghurt with frozen berries before bed
Today was back (lots of rows) and chest! I feel that when I combine back and chest the same day, I get stronger faster.
Would think around 15-16% bf?
186 cm and according to scale 85,5kg
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